Massage & Bodywork
 Swedish Relaxation Massage
A wonderful full-body massage done with therapeutic oils
to nurture and relax the body using soothing, gentle strokes.
Great for overall relaxation and reducing the stress of
everyday life.
Practitioner: Arun K. Jain |
| 1 hour: $85.00 || 1
1/2 Hours: $125.00 |
 Sports Massage
Athletes seek skillful massage treatment for peak performance
and fast recovery. Massage during training, or as a pre-event
or post-event regimen, can promote a new level of activity
and wellness. The deep kneading and wringing of tired
muscles helps to flush out metabolic wastes and bring
in high levels of oxygen. Trigger point work and precise
friction over areas of scar tissue can restore flexibility
and speed recovery from painful injuries.
Practitioner: Arun K. Jain |
| 1 hour: $95.00 || 1
1/2 Hours: $135.00 |
Deep Tissue Massage
This massage is aimed at the deeper structures of the
muscle and connective tissue. Deep tissue massage uses
many of the same movements and techniques as classic
Swedish massage, but the pressure will generally be more
intense. It is also a more focused type of massage, as
the therapist works to release chronic muscle tension
or knots in the body.
Practitioner: Arun K. Jain |
| 1 hour: $95.00 || 1
1/2 Hours: $135.00 |
 Neuromuscular Therapy (NMT)
Neuromuscular therapy is an advanced system of soft-tissue
manipulation which helps balance the central nervous system
with the structure of the musculoskeletal system. NMT
offers effective relief from pain caused by:
- soft tissue
in a blood-deprived toxic state
- trigger points
- nerve compression or entrapment
- postural distortion and
biomechanical dysfunctions of the body
This
is a deep, precise technique though pressure is always
adjusted for comfort.
This is a result-oriented modality, great for headaches,
neck pain, back pain, repetitive strain syndromes, TMJ
pain, wrist pain, scoliosis, sciatica, sports injuries,
dance injuries, plantar fascitis, shin splints, etc.
Where it hurts may not be where the problem is. Sometimes back
pain comes from the front, or elsewhere. The therapist collaborates
with you to address your pain by asking you questions, listening,
assessing your alignment and examining by palpating relevant
areas.
Practitioner: Arun K. Jain |
| 1 hour: $100.00 |
 Lymph Drainage Therapy (LDT)
Bruno Chikly, MD has created a precise and gently effective
way to enhance the nourishing and detoxifying qualities
of the body's lymphatic flow. Therapists are trained to
listen with sensitive hands and track the rhythm, direction,
depth and quality of the lymph; then apply subtle wave-like
movements in a precisely mapped sequence.
Some of the many benefits of this work are:
- Relief of chronic
pain
- Regeneration of tissue, including cellulite, scars,
wrinkles and stretch marks
- Reduction in symptoms of chronic
fatigue syndrome and fibromyalgia
- Enhanced immune function
- Deep relaxation to alleviate insomnia
and stress
Practitioner: Arun K. Jain |
| 1 hour: $100.00 |
 Integrative Massage
If you are experiencing discomfort from muscular tension
in your neck, back or shoulders, or the residual pains
of old injuries or repetitive stress, Integrative Massage
can provide effective relief.
This treatment incorporates
a variety of eastern and western massage styles ranging
from light, soothing relaxation to deep-tissue and myofascial work on
specific areas. Your concerns and preferences decide which
modalities will be most helpful and may include craniosacral, lymphatic and neuromuscular techniques.
The finest plant-based oils and lotions are used, as well
as herbal liniments to help ease pain and inflammation.
Practitioner: Arun K. Jain |
| 1 hour: $100 || 1
1/2 Hours: $145.00 |
 |
Hand and Foot Massage
Hands and feet are cleansed and refreshed with steamed
towels, then treated to intricate and thorough massage
using varied eastern and western techniques. The whole
body experiences relaxation and well-being through reflex
effects. Herbal lotions provide deep moisturizing.
Practitioner: Arun K. Jain |
| 1 hour: $85.00 |
 |
Champi
Traditional Indian head massage begins with deep massage
of the upper back, neck and shoulders followed by specialized
strokes for the scalp and face. In addition to relieving
muscular tension, the energy field is rebalanced by treating
the chakras and marma points.
Practitioner: Arun K. Jain |
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| 1 hour: $85.00 |
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Chair Massage
Call us and stop by for fast and effective chair massage. Administered over clothing, this is a deeply relaxing and energizing way to break up a stressful day!
Practitioner: Arun K. Jain |
| $35 for 30 minutes |
Thai Herbal Compress
Luk Pra Kob or Thai Herbal Compress is one of the
treasures of Thai culture, used in traditional medicine
for over 400 years.
The Thai Herbal Compress treatment may be beneficial if
you are prone to deep-seated tension in your back, neck
or shoulders. It is superb for the relief of repetitive
strain from long hours at the computer. It is wonderful
for general body detoxification.
Click here to learn more.
Practitioner: Frederick S. Frank |
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| 15 minutes added to any other treatment: $25.00 |
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