Massage & Bodywork

Relaxation Massage | Sports Massage | Deep Tissue Massage | Neuromuscular Therapy | Lymph Drainage | Integrative Massage | Hand & Foot Massage | Champi Head Massage | Chair Massage | Thai Herbal Compress | Energy Therapies

relaxation massage

Relaxation ( Swedish) Massage 

Relaxation massage is a wonderful full-body massage done with therapeutic oils to nurture and relax the body using soothing strokes with light to moderate pressure. This type of massage is great for overall relaxation and reducing the stress  and anxiety of everyday life. 

Practitioner: Arun K. Jain

1 hour: $110  ||  1 1/2 Hours: $140   

Energy Therapies

Energy Therapies/Chakra Balancing  >This is therapeutic light touch ( laying on of hands) only. Not a massaage.

Integrative treatment provides deep relaxation and healing using varied Eastern & Western methods of balancing
the body's subtle energy.
Practioner: Arun K. Jain
1/2 Hour $55  |||  1 Hour: $115


sports massage

Sports Massage

Athletes seek skillful massage treatment for peak performance and fast recovery. Sports massage during training, or as a pre-event or post-event regimen, can promote a new level of activity and wellness. The deep kneading and wringing of tired muscles helps to flush out metabolic wastes and bring in high levels of oxygen. Trigger point work and precise friction over areas of scar tissue can restore flexibility and speed recovery from painful injuries.

Practitioner: Arun K. Jain

1 Hour: $120   ||  1 1/2 Hours: $160 

deep tissue massage

Deep Tissue Massage

Deep tissue massage is aimed at the deeper structures of the muscle and connective tissue. Deep tissue massage uses many of the same movements and techniques as classic Swedish massage but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots in the body.

Practitioner: Arun K. Jain

 1 Hour: $120   ||  1 1/2 Hours: $160  

massage - neuromuscular therapy

Neuromuscular Therapy (NMT)  

Neuromuscular therapy is an advanced system of soft-tissue manipulation which helps balance the central nervous system with the structure of the musculoskeletal system.  NMT offers effective relief from pain caused by:

  • soft tissue in a blood-deprived toxic state
  • trigger points
  • nerve compression or entrapment
  • postural distortion and biomechanical dysfunctions of the body

This is a deep, precise technique though pressure is always adjusted for comfort.
This is a result-oriented modality, great for headaches, neck pain, back pain, repetitive strain syndromes, TMJ pain, wrist pain, scoliosis, sciatica, sports injuries, dance injuries, plantar fascitis, shin splints, etc.

Where it hurts may not be where the problem is. Sometimes back pain comes from the front, or elsewhere. The therapist collaborates with you to address your pain by asking you questions, listening, assessing your alignment and examining by palpating relevant areas.

Practitioner: Arun K. Jain

1 Hour: $140  

lymph drainage therapy

Lymph Drainage Therapy (LDT) 

Bruno Chikly, MD has created a precise and gently effective way to enhance the nourishing and detoxifying qualities of the body's lymphatic flow. Therapists are trained to listen with sensitive hands and track the rhythm, direction, depth and quality of the lymph; then apply subtle wave-like movements in a precisely mapped sequence.

Some of the many benefits of this work are:

  • Relief of chronic pain
  • Regeneration of tissue, including cellulite, scars, wrinkles and stretch marks
  • Reduction in symptoms of chronic fatigue syndrome and fibromyalgia
  • Enhanced immune function
  • Deep relaxation to alleviate insomnia and stress

Practitioner: Arun K. Jain

75 minutes : $130

integrative massage

Integrative Massage

If you are experiencing discomfort from muscular tension in your neck, back or shoulders, or the residual pains of old injuries or repetitive stress, Integrative Massage can provide effective relief.

This treatment incorporates a variety of eastern and western massage styles ranging from light, soothing relaxation to deep-tissue and myofascial work on specific areas. Your concerns and preferences decide which modalities will be most helpful and may include craniosacral therapy, lymphatic drainage  and energy therapies.
The finest plant-based oils, lotions and herbal liniments are applied to help ease pain and inflammation.

Practitioner: Arun K. Jain

1 Hour: $125  ||  1 1/2 Hours: $165  

Hand and Foot Massage

With this therapeutic massage treatment, hands and feet are cleansed and refreshed with steamed towels, then treated to intricate and thorough massage using varied eastern and western techniques. The whole body experiences relaxation and well-being through reflex effects. Herbal lotions provide deep moisturizing.

Practitioner: Arun K. Jain

hand foot massage
1 Hour: $95

champi massage


Scalp Massage

Traditional Indian scalp massage begins with deep massage of the upper back, neck and shoulders followed by specialized massage technique for the scalp and face. In addition to relieving muscular tension, champi massage helps rebalance the energy field by treating chakras and marma points.

Practitioner: Arun K. Jain

Indian head massage

1 hour: $95

Chair Massage

Call us and stop by for fast and effective chair massage from a licensed massage therapist. Administered over clothing, this massage is a deeply relaxing and energizing way to break up a stressful day!

Practitioner: Arun K. Jain

chair massage
$40 for 30 minutes

Thai Herbal Compress tension relief therapy

Thai Herbal Compress

Luk Pra Kob or Thai Herbal Compress is one of the treasures of Thai culture, used in traditional medicine for over 400 years.

The Thai Herbal Compress treatment may be beneficial if you are prone to deep-seated tension in your back, neck or shoulders. It is superb for the relief of repetitive strain from long hours at the computer. It is wonderful for general body detoxification.

Click here to learn more.

Practitioner: Frederick S. Frank

45 minutes: $75